Main/Pastas

Cajun Chicken Pasta

Time: 1 hr Yields: serves Cost: $5.45 per serve Difficulty: 7/10

From Claudia, who also does the same ingredients as whole chicken breasts with potatoes. Creamy sauce coats the pasta in a really fantastic way.

Boil and salt water for pasta. Once chicken is going, add pasta to pot and cook.
Finely chop garlic. Dice chicken into large pieces.
Combine seasoning ingredients, reserve 1 tbsp then toss chicken in remaining seasoning.
Heat sundried tomato oil in a pan on medium-high. Sear chicken in batches.
Reduce heat to medium, deglaze pan with white wine. Add butter and garlic, fry 30 seconds.
Add stock, sundried tomatoes and spinach to pan and reduce for 3 minutes. Shave parmesan.
Add cream, parmesan and seasoning and combine, then add chicken. Fry 4 minutes until thickened.
Toss through pasta and serve.

Name	Quantity	Price	Cost
Farfalle pasta	500 gram	$4 per 500 gram	$4
Garlic	4 clove	$29.99 per 1 kg	$1
Chicken breast	500 gram	$8.49 per 1 kg	$4.25
Brown sugar	4 tsp	$3.3 per 1 kg	$0.07
Paprika	3 tsp	$4.49 per 90 gram	$0.75
Dried oregano	2 tsp	$3.99 per 25 gram	$0.16
Garlic powder	1 tsp	$2.3 per 50 gram	$0.23
Onion powder	1 tsp	$2.4 per 42 gram	$0.29
Chilli flakes	0.25 tsp	$2 per 23 gram	$0.11
Salt	1.5 tsp	$2.99 per 750 gram	$0.03
Pepper	0.5 tsp	$8.5 per 95 gram	$0.22
White wine	manual	–	–
Butter	3 tbsp	$7 per 500 gram	$0.63
Chicken stock	0.5 cup	$4.5 per 1 litre	$0.56
Sundried tomatoes	140 gram	$2.59 per 280 gram	$1.3
Spinach	1 cup	$1.69 per 120 gram	$0.21
Parmesan	0.5 cup	$6.9 per 200 gram	$4.31
Double cream	1 cup	$4.39 per 300 ml	$3.66
Total			$21.78